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Sessions: 3Class Date(s): 05-06-2024 to 05-20-2024No Class: 05-27-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 4Class Date(s): 05-09-2024 to 05-30-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 4Class Date(s): 06-06-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 4Class Date(s): 06-03-2024 to 06-24-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 05-13-2024 to 05-13-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 05-16-2024 to 05-16-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 05-02-2024 to 05-02-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 05-23-2024 to 05-23-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 05-30-2024 to 05-30-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 05-06-2024 to 05-06-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 05-09-2024 to 05-09-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 06-10-2024 to 06-10-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 06-13-2024 to 06-13-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 06-17-2024 to 06-17-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 06-20-2024 to 06-20-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 06-24-2024 to 06-24-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 06-27-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 06-03-2024 to 06-03-2024Day(s) of the week: MondayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 1Class Date(s): 06-06-2024 to 06-06-2024Day(s) of the week: ThursdayTime: 9:30 AM → 10:30 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterStay active and independent with this workout! Get stronger with dumbbells, bands and body weight exercises, improve balance with standing/core... read more
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Sessions: 3Class Date(s): 05-06-2024 to 05-20-2024No Class: 05-27-2024Day(s) of the week: MondayTime: 10:45 AM → 11:45 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more
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Sessions: 4Class Date(s): 06-03-2024 to 06-24-2024No Class: 05-27-2024Day(s) of the week: MondayTime: 10:45 AM → 11:45 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more
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Sessions: 1Class Date(s): 05-13-2024 to 05-13-2024Day(s) of the week: MondayTime: 10:45 AM → 11:45 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024Day(s) of the week: MondayTime: 10:45 AM → 11:45 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more
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Sessions: 1Class Date(s): 05-06-2024 to 05-06-2024Day(s) of the week: MondayTime: 10:45 AM → 11:45 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more
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Sessions: 1Class Date(s): 06-10-2024 to 06-10-2024No Class: 05-27-2024Day(s) of the week: MondayTime: 10:45 AM → 11:45 AMInstructor: Kathy Jorgensen, Certified Fitness & Yoga InstructorTerm: 2024-2Location: Rancho Bernardo Wellness CenterThis class will focus on linking breath with movement to create a steady, smooth flow to increase flexibility. We’ll do... read more